Easy Steps For Coping With Uncertainty

  • Wed 20th Mar 2019 - 12:03pm
    A focus on gratitude and what's working - When you look for things to be grateful about, you can find them. When you focus on gratitude, it will expand in your life. Use triggers or anchors in your life to focus on the positive things around you. They are always there. If you need help finding them, read about the inspirational stories of Victor Frankl and Admiral Jim Stockdale to see how they were grateful in much worse situations! Rest and recovery - Full engagement and sustained high performance can only be achieved through alternating periods of energy expenditure and energy recovery. Long periods of linear stress will gradually kill all living things. As Jim Loehr and Tony Schwartz say, "We grow at all levels by expending energy beyond our normal limits and them recovering... Expanding capacity requires a willingness to endure short-term discomfort in the service of long-term reward." Apply the above rituals for thriving success and watch your world change for the better as we endure these tough times. Just try NOT to go 45 straight days without significant rest and recovery, if at all possible! Paul is an exceptional and frequently requested speaker for college student success, leadership, orientations, and to kickoff college events. Paul's 17 life-changing books have landed him celebrity guest appearances on Fox News Radio, Investor's Business Daily, and 3 times on Oprah & Friends. After a 45 minute interview on Playboy Radio, Afternoon Advice host Tiffany Granath calls Paul an awesome relational coach & recommends his books on love, dating, and sexuality. Paul's academic success & leadership secrets for college students are unparalleled and greatly empowering. Paul has a history of overcoming adversity, building bridges cross-culturally, cultivating diversity awareness, while empowering college students to discover their destiny and live their dreams. A master in NLP & life coaching; Paul's humorous, fun & transformative messages challenge college students to ask themselves hard questions & be their personal best. As a former high-school senior class teacher, Paul understands the challenges facing incoming college students.
  • Wed 20th Mar 2019 - 12:56pm
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